Self Tongue Diagnosis Workshop – with Yuki Minesaki (R.a.c, RTCMP)
~Listen to What Your Tongue Is Telling You~
 
May 30th (Sun)
3:00 pm - 4:30 pm
Fee: $60 plus HST
 
We invite you to this gentle, hands-on workshop with our Registered Traditional Chinese Medicine Practitioner, Yuki Minesaki.  We’ll explore the basics of tongue diagnosis in Eastern medicine — an insightful tool for understanding your body’s inner balance.
 
Together, we’ll cover:
✨What tongue diagnosis is and why it has long been valued in Eastern medicine
✨How to read your own tongue — colour, shape, coating, texture, and moisture
✨Common tongue patterns and what they may tell us about your current condition
✨Hands-on practice:
　• Observe your own tongue
　• Learn simple food and lifestyle tips you can start using right away
 
This is a practical, approachable class that helps you tune into your body with more awareness and kindness.
 
This workshop is perfect for you if you:
You sometimes feel “off,” tired, or imbalanced.
You want to better understand your own body — and your family’s health, too.
You’re curious about holistic wellness or TCM (Traditional Chinese Medicine).
You want to better recognize early signs f imbalance and understand your body's signals with more clarity. 
 
 No prior knowledge needed. Let’s learn how to listen to your body in a simple and intuitive way🍀